Creator demonstrates increased body awareness with a wearable device
Wearable Technology · Creator Portfolio Video
About this work
This video showcases a creator using a wearable device that enhances their awareness of various bodily functions and habits. The creator explains how once they started tracking their habits, they naturally began paying more attention to sleep, caffeine, work, and rest. The visual shows the creator's phone displaying graphs related to 'Homeostasis' and 'Stress Response', indicating the device's function in monitoring physiological states. The creator attributes this heightened awareness to the device, along with a 'no watch' and 'lesser distractions' approach, allowing them to better care for t
Read the transcript
Wearing this made me more aware of EVERYTHING. I swear, once you start seeing how different habits affect your body, you naturally start paying more attention. Sleep, caffeine, work, rest. Everything suddenly feels connected. Thanks to my no watch and lesser distractions, I'm able to check up on my stress and recovery and be the best I can possibly be for my mind and body.
Created by