What I Eat in a Day on a Calorie Deficit
Food · Video
About this work
This is a creator portfolio video showcasing a day of meals and snacks following a calorie deficit. The video features brunch, a snack of fruit, dinner, and a sweet treat, with calorie and protein information displayed for each. The format is a montage of close-up shots of the food.
Read the transcript
WHAT I EAT IN A DAY ON A CALORIE DEFICIT 24 pounds healthier 12PM BRUNCH 64g protein + 655cal WATER Throughout the day 4PM SNACK 150 cal 8PM DINNER 57g protein + 717 cal SWEET TREAT 4g protein + 70cal
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