Come Grocery Shopping With Me: Protein-Packed Haul for a Strong Body
Grocery · Shopping Vlog
About this work
Join me on a grocery shopping trip where I focus on protein-rich foods, organic produce, and keto-friendly snacks. See my haul of chicken thighs, beef sticks, and pork rinds, and hear my thoughts on building a strong body and being a good steward of your health. Follow for part two on cooking these ingredients!
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Come grocery shopping with me. It's time to get my groceries. So come with me I was gonna go to the gym but I decided I was too hungry so I went to the grocery store. First things first lemons but I picked up organic ones because the seedless ones are super sus to me. Like if there's no seeds like how are you guys making lemons? That's my question I'm not gonna go down that rabbit hole. I got some veggies because I guess they're important or something. Also I don't put my veggies in plastic bags because it's plastic. Everything I bought I tried to be holistic and organic and healthy version. 'Cause on a real note this is the only body we get on earth. The Bible says our bodies are the temple of the Holy Spirit. So gotta take good care of it. And for me that means protein. I found the chicken aisle my favorite aisle because I like to work out. And I remember that protein is important for that hobby. I'm kind of obsessed with chicken thighs. So I got like five or six packs because I don't like to run out. As you can see from my grocery haul, I mainly just get a lot of protein. And then sprinkle some veggies here and there. Fall kind of like a carnivore animal based diet for the most part. I gotta fuel my pull up game somehow. My max on pull ups right now is 8. But let's just say I didn't get there by eating a bunch of broccoli. No sorry. I got there by chowing down on protein. Also I recently swapped corn chips for pork rinds chips. Leaning more towards the keto vibes here. As you can see when I like something I just get a lot of it on the real. As a gym girly my favorite thing about lifting is that you can build the body that you want. I feel like in society it's always like how small can you be? Can you be a size zero? There's just so many different body types out there. Instead of trying to shrink yourself and disappear and weigh nothing. How about be strong and add sculpt to the body that you want? And there's something so cool as a woman to be strong. But you don't get muscles by eating bird food. So don't be afraid to eat and fuel your body with the things that you need. And that's one of the reasons why I love weightlifting. Being a good steward of the body God's given me. I was surprised most of my groceries fit inside of my Malibu tote bag. Follow for part 2 on everything that I'm gonna cook.
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