Personal Journey of Self-Acceptance and Wellness Therapy
Wellness Therapy · Selfie Video
About this work
A personal video documenting a journey towards self-acceptance, inspired by wellness therapy. The creator shares their struggles and the positive impact of accessing professional support and structured wellness programs. The content format is a selfie-style video featuring direct address to the camera.
Read the transcript
Mirrors may have treated me worse than any of my exes ever could. Nothing is more soul-crushing than trying to hide from yourself as you walk past a mirror because you know you don't look and feel like yourself. Last year I felt like I was my own worst enemy. And there was nowhere for me to hide. And what made things worse is that I knew I had a summer trip coming up this summer. But I didn't know what to do about it. Until my girl put me on umbrella. After qualifying for their wellness therapies, I had access to doctors, routine and expert-led programs that I could follow at home. If you've been trying to do this solo, maybe it's time to get the backup. The links should be somewhere here.
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