Fitness training for hiking using gym equipment
fitness · video
About this work
A creator documents their gym workout routine to prepare for their first hike. The video showcases exercises like stair climbing on a treadmill and using other gym machines, interspersed with close-ups of the equipment and the creator interacting with the displays. The creator asks for advice on future workout plans for hiking.
Read the transcript
How do you train for hiking? Officially training for my first hike and honestly I have no idea if I'm doing this right. Today I did the stair master on the treadmill for hikers. What workout should I be doing? Hikers... What should I do next? Follow for More!
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