Hot Barre None workout in an infrared sauna
Fitness Class · Video
About this work
A creator documents their experience trying a Hot Barre None class, which involves low-impact barre movements inside an infrared sauna. The footage shows preparations, the workout itself with various barre-inspired exercises, and a shot of their fitness tracker. The creator expresses they were drenched by the end and anticipate feeling the effects the next day, suggesting it's a refreshing way to vary their Sunday workout routine.
Read the transcript
Trying Hot Barre None for my Sunday sweat session. I wanted to try something different. I booked Hot Barre at Hotworx and if you've never done it, it's basically low impact barre movements inside the infrared sauna. The movements look so simple but they start burning fast. It's safe to say I was absolutely drenched by the end. Definitely a fun way to switch up my Sunday workout and I know I'm definitely going to be feeling this one tomorrow.
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