Creator documents journey towards consistent running with fitness app tracking
fitness tracking app · vlog
About this work
This video showcases a creator's commitment to running. It features shots of them tying their shoes, checking the weather, putting on headphones, and starting an outdoor run using a smartwatch with a fitness app. The creator also highlights the app's features, including tracking progress, joining challenges, and connecting with clubs, emphasizing how consistency in tracking led to enjoyment. The format is a first-person vlog style, demonstrating the use of technology to encourage consistent exercise.
Read the transcript
I've accidentally turned into enjoying running. I used to rely on motivation and that is exactly why I kept on falling off. Then I started tracking my runs with Strava and seeing my pace improve and my weekly progress actually made everyone feel like it counted. Instead of wondering if I was getting better, I could actually see it. And that alone made it so much easier to stay consistent. I also like that there are monthly challenges and clubs that you can join. It makes running feel a little less like you're doing it alone. Look back at my activity history and see how much I've improved over time. It's a really good reminder that showing up consistently actually pays off. If you're trying to find a way to make running a little more motivating, I would definitely recommend joining the Strava community.
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