Preparing a healthy breakfast with toast and fruit
Food · Video
About this work
A close-up video shows the preparation of a breakfast meal. Slices of bread are toasted, and then topped with peanut butter. Fresh fruit, including strawberries, blueberries, and banana slices, is added to a bowl. The video demonstrates a simple and healthy breakfast option with a focus on fresh ingredients.
Read the transcript
I was looking forward to having avocado toast this morning because it sounded really good, but unfortunately, when I got into the avocado, it wasn't quite ripe, so I had to pivot and use what else I had on hand. I already made the toast. I decided to use peanut butter for protein. After I used my fitness pal for the calorie content, decided to only eat one slice. This has me keep things in check.
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