How to Log Meals and Track Nutrition Automatically in 8 Seconds
Nutrition Tracking App · How-to Video
About this work
This video demonstrates a quick and easy method for logging meals and tracking calorie and protein intake. It showcases taking a photo of a meal, texting it to an app, and then having the app automatically log the nutrition information to a dashboard. The process is highlighted as being very fast and efficient, making it easy to stay consistent with tracking.
Read the transcript
Cool? Want to see something cool? I'm gonna log my dinner in under 8 seconds. It's just this, evol. Garlic Herb Steak. Photo. Text. It. Done. Hey, how was the lunch? Gotcha.ngl... that's a hefty lunch. But burgers can be totally fine, you've got about 600 calories left today. plus keep dinner = veggies Ya let's do it Had salmon for dinner. + good veggies to boot! See How You're Really Eating Nutrition Score 5 It just takes 8 seconds. It's that easy. It's consistent. For the first time in my life.
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