Mid-week Challenge Update
fitness and nutrition tracking app · video diary
About this work
A video diary update on a fitness challenge, showing food logs, workout sessions, and personal reflections. The creator discusses the past week's challenges, including birthday celebrations with cake and champagne, while maintaining workout consistency and a previous weight loss milestone. The video concludes with a forward-looking statement about the upcoming week.
Read the transcript
10 WEEK CHALLENGE Hey guys giving you an update at the end of week 2 of Sarah Catterson's 10 week challenge not my most consistent, Friday was my birthday I turned 45 - HOLY yeah there was champagne there was cake I had a blast unplanned meals out and even though the scales did go up I did not panic. and through the chaos I have managed to maintain my initial 3KG weight loss from week 1 which I'm absolutely taking as a win! Heading into week 3 I'm feeling good I'm feeling energised, I've mapped out all my meals for the week in the app and yes I'm still banging on about it because really do think it is that good. And I'm curious to see what happens if I lock in again and focus. So stay tuned. Bye
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