Fitness Journey Transformation: Weight Loss Progress
Fitness Equipment · Video Montage
About this work
This is a before and after video montage showcasing a fitness transformation. The first part shows 'How it started' in Sept 2023 at 336 lbs, featuring a person performing a dumbbell row exercise. The second part, labeled 'How it's going', displays progress in March 2025 at 189.1 lbs, with the same person continuing the exercise. The video uses text overlays to indicate the dates and weights, highlighting the significant weight loss achieved.
Read the transcript
How it started (I'm 5'11') 336 lbs How it's going March 2025 189.1 lbs Second man, but somebody got to do it. Got my foot up on the gas.
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