A young woman prepares for a Pilates workout

Fitness Apparel · Reels

About this work

This video shows a woman getting ready for her Pilates class. She changes into workout attire, packs her yoga mat, and heads out to the studio. The video highlights the routine and self-care aspect of exercise.

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Hello people, another while. Yeah. Oh, yeah. While I get ready for hot Pilates. Now, the room gets to be about 100 degrees. So this jacket is purely decorative, but it makes me feel so cute and confident and it really brings the whole outfit together. I started doing hot yoga a few years ago before I had my daughter, and it's one of those activities, I made sure to reincorporate into my routine once I was able to get back to myself. It's one of those things where you have to stay extremely so water. It reminds me to drink a lot of water before and after the activity. Honestly, getting me like, this is what getting me like, me, my mat, and questioning every decision that brought me to thinking sweating is the best way to relax. But seriously, it's bigger than a workout. It's taking an hour for myself. No work, no mom duties, no taking care of anyone else. Just me. Honestly, I need that.

Created by

Tina

Work with Tina