Reformer Pilates workout in a studio

fitness · video

About this work

A video showcasing a reformer Pilates workout. The footage begins with a view of the studio exterior and entrance, followed by a walk through the studio space filled with reformer machines. The video then focuses on a person performing various exercises on a reformer, demonstrating movements and core engagement. The content is presented as a personal experience of attending a Pilates class.

Read the transcript

COME WITH ME TO REFORMER PILATES

Created by

Theresa Lam

Work with Theresa