Fitness motivation video with mirror selfies and a protein shake

Fitness Apparel and Nutrition · Video

About this work

A fitness enthusiast shares a motivational video compilation. It features mirror selfies showcasing workout attire and physique, interspersed with clips of preparing and holding a protein shake. The visual approach is direct and personal, using a smartphone camera in a home setting.

Read the transcript

I woke up one day and stop making excuses

Created by

Theresa Medina

Work with Theresa