Hydration Routine with Electrolyte Supplement
electrolyte supplement · video
About this work
A person prepares a drink by adding electrolyte powder from a packet into a large insulated tumbler. The drink is then shaken and consumed. This video showcases a simple hydration routine for active individuals.
Read the transcript
Before ballet class or after the gym, I always reach for my Element electrolytes. I'm constantly moving. So adding electrolytes to my water has become part of my daily routine. If you're active too, you definitely need to try it.
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